The diet protocol which involves the human chorionic gonadotropin hormone has not been immune to criticisms.  It has been shrouded with skepticism due to its use as an aid in a 500 calorie diet.  Some individuals who are against the diet have worried about the hcg side effects.  Since the hormone has been used in Dr. Simeons hcg diet, people have been technically misinformed about how the program really works.  The hormone has been found to aid pregnant women in providing sustenance for the fetus and developing its gender.  The basis for it to be a fertility treatment was due to this observation when the hormone is in higher levels during pregnancy.  Furthermore, this is also where the hcg weight loss program has been derived from.

The application of either hcg shots or oral sublingual drops with a low calorie diet of around 500 to 800 calories per day is necessary to achieved its promised a pound a day weight loss.  Nevertheless, the dosage to be observed should be within 125 to 200 IU per day with a resting period of 2 weeks after at least 26 days on the program.  Some would go for a 40-day diet program before taking a time off.  Yet those who have overdosed and taken it for a longer period without resting from the substance have been found to see the hcg side effects.  These are the dangers of any other diet wherein too much of one thing could lead to a detrimental effect to the health.

The hcg side effects are usually tolerable and are also found in people taking fertility hormones and drugs such in the case of birth control pills.  These side effects include headaches, nausea, breast enlargement, dizziness, and irritability.  In any condition, Dr. Simeons HCG diet was designed to be taken in a shorter period and the hormone has to be taken in minimal doses.  The side effects may affect the dieters’ ability to interact with other people and normally do their day to day tasks but mostly these are tolerable if not negligible.  Although worst cases include problems urinating or water retention and swelling on the area where the shots are administered.  Others will include pain in the pelvis area, stomach pains, diarrhea, vomiting, and swelling of the feet.  In these instances, consult a physician as it could be symptoms of pre-existing illnesses that may have just been triggered by your new food regimen.