If you’re on the HCG Diet, then you know that taking regular injections or drops of the HCG hormone is necessary to help you lose weight fast by keeping your metabolism high and helping your body burn off fats and calories rather than store them up and make you gain weight instead. The HCG Diet is rather special and strict, and in most versions of the diet you really will need to follow specific instructions regarding what you should eat and drink and just how much HCG you need to take.

HCG often comes in a powder form for those who are taking injections, accompanied by a special liquid that you will mix with the powder before injecting it into the skin or muscle. If your doctor has approved of the HCG Diet, then he or she can give the correct dosage for the number of pounds you need to lose. This means that there is no right or perfect HCG injection dosage, for the measurement varies with person to person. Manufacturers of HCG also differ all the time in their composition of the hormone, and there are also homeopathic HCG products where only a very little amount of the hormone is present in the powder form.

Many videos on YouTube and websites for HCG may give advice regarding how much HCG you should take a day, such as 125-500 IU, but only your physician can give the correct prescription, for he or she knows your medical history and will know just how much weight you need to lose. However, don’t be surprised if your doctor tries to discourage you by informing you about the many HCG Diet side effects, for in truth only a very few licensed medical practitioners out there approve of taking HCG for weight loss, simply because there is no proof that it works.

The United States Food and Drug Administration has even issued a warning against using HCG as a weight loss treatment. HCG is a hormone, not a nutrient, and taking it won’t give any advantages to your health and body the way that apple cider vinegar benefits and going low-carbohydrate can do. Even the safer alternative of going for HCG drops or oral supplements over the injections won’t protect you from experiencing side effects like restlessness, headaches, swollen hands and feet, mental and mood changes, and even the development of breast in boys and men. If you want to take your chances with the HCG Diet, always speak with your doctor first, and get a proper dosage for the injection or oral drops so you stay as safe from side effects and other complications as possible.